Water

There are basic needs in life. One of which is water. Although, for most of us water is nothing special. There is nothing grand about it. We run our taps and it’s there. If you’re fortunate to live in England it falls from the sky most days. However, this isn’t the case for all individuals. Water can be so much more. Next time it rains, don’t complain. Just enjoy the moment and remember that actually it isn’t all bad. Childhood and water, what could be more beautiful?

The globe

The 6 c’s of physical activity

I’m currently working as an intern on a research project regarding physical activity with children aged 0 – 5. The researchers, Dr Kristy Howells and Dr Catherine Meehan have been working hard to come up with a list of the 6 areas they believe are of importance when children are taking part in physical activity.

The 6 c’s are listed below:

  1. Control
  2. Coordination
  3. Confidence
  4. Concentration
  5. Competence
  6. Challenge

We are using an online questionnaire to collect data in regards to how physical activity is currently viewed in schools. The results from this will then be analysed and used to produce a set of guidelines for practitioners to follow in order to improve the levels of physical activity in schools and other settings.

The National Curriculum in the UK states that children should complete sustained physical activity and the NHS guidelines 2013 proposed at least 180 minutes of physical activity a day for young children. This is something many settings are falling short on which is why we feel that something needs to be done.

I spent the first week of my internship focused on conducting a literature review of the 6 c’s. 15, 000 words later it was clear that there was a lot of research out there. However, there was more research for some of the 6c’s in comparison to the others. My general findings were that research tended to focus on older children aged 6+ as well as little focus being placed on research into confidence, concentration and competence.

If you yourself are a practitioner or work with children in a school or activity setting then please get in touch as I would love to hear your views.

Below is a link to the online questionnaire which takes approximately 10 to 20 minutes to fill in:

https://docs.google.com/forms/d/1B3R4KxVcVjXQkyp6B5G1Sbl9Y0Trx_6pHTk9vOmsQmc/viewform

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@Heldresearch1